Twos-Day.

Today is 2.22.22! And it's a TUESday! A writer and podcaster I admire, Gretchen Rubin, suggested to mark this day of twos by celebrating meaningful twosomes in your life. Today I'm sending love to my other halves in my own twosomes who help keep me balanced: my husband and my best girlfriend especially.

I am also reflecting on all the amazing twosomes I am lucky enough to witness in my life. As Mother to my two daughters, I strive to nurture their bond in Sisterhood as they walk through this world together. As a chiropractor, I am so fortunate to care for and support so many amazing mother baby dyads and help them thrive through the perinatal period together.

Every day is a good day to nourish and make time for the twosomes in our life, but 2.22.22 is an especially perfect day to think about and celebrate your own kindred spirits.

Hello, 2022.

Over the past year that I've been practicing during the pandemic, I've been struck with the at times overwhelming demand and need for my services.

The pandemic has been an emotional roller coaster for all of us, as we weather ever changing situations, long disruptive periods of isolation, fear, uncertainty, and political division.

Gentle chiropractic care offers so much of what we need right now: a place to process our experiences, unwind from the incessant physical and emotional stressors, calm and rebalance our nervous systems, and take steps towards healing amidst this time of global trauma.

I know I could not have made it through this pandemic without my own chiropractor, and I am so grateful to be able to continue to support and comfort so many of you. While there have been times I wish I could do my work remotely, getting to connect with my patients in person and witness the beauty of your lives through pregnancies, births, and all the other joyful milestones that persist despite it all has given me so much strength and hope. Some of that stuff just can't translate over Zoom.